
Let’s try an experiment. If you’re reading this at your desk chair, stay right where you are. If you’re not please go over to your workstation. Now sit at your desk. Close your eyes. Wait for all those little fires of thought to go out. Let every little synaptic constellation dim, until you feel totally within your body. As we quiet our mind from distraction, our body starts to speak to us. Listen to what it’s saying. Feel every little point of contact your body has. Maybe it’s your feet on the floor. Maybe it is your lower back. Take a moment and catalog all of those rough areas. Every pain, and tender nerve. Open your eyes. Now, what if I told you that almost all of those little frictions could be eased with just a couple of ergonomically designed cushions? You may think I’m crazy, but just come along with me on this journey, and we’ll take a deep dive into some of the best ergonomic office product in the country!
For Your Back
When we did our little bodily survey, did you feel anything in your back? If so this next entry is for you! Back pain can be one of the most difficult types of pain to address. When we think of the construction of the area, it’s a mess of muscles and tendons. So intricately connected that it would make a watchmaker faint. One of the best ways to manage that pain however is to tackle it early. If you’re feeling pain in either the lower or upper regions of your back, then it’s time to consider getting a support pillow. A pillow for your shoulders or lumbar can give you the support you need while promoting optimal blood flow. This relieves some of the tension in the muscle and also helps to reduce knots. This is important for anyone who experiences problems with their back. Unfortunately, back pain is something that can affect every aspect of your life. That’s why tackling it early and consistently is one of the most important factors in managing that soreness.
For Your Wrists
When one essentially types for a living, they find that after a certain amount of hours they start to experience some slowness in their movements. Now a common misnomer is to consider this a problem with your fingers, but in reality, it all starts at the wrists. That’s why we suggest an ergonomic mouse pad for anyone who spends multiple hours a day typing. Whether it be writing or data entry the effect remains the same. Reports of carpal tunnel syndrome are becoming more and more commonplace. Like with our previous entry one of the defining factors of recovery from any injury or pain is time. The earlier we treat it the better chance we have of eliminating it. So unless you’re looking for an ache to evolve from sometimes to chronic. We suggest getting an ergonomic support solution, as quickly as possible.
For Your Feet
Now that we’re onto the bottom of our list, let’s talk about the bottoms of our bodies. Haha no, not that bottom. We’re talking about the very bottom, the ground floor, the pillars we stand on. Yep, that’s right. We’re talking about our feet! More specifically about how even though they may not seem like they have a lot to do with office work. They play a very important role in the wellness of our body and our ability to perform our jobs efficiently. Now we may not immediately realize it, but sitting in your office chair does put pressure on your feet. It may be slight, but given that the pressure is constant it can really tire your feet out after only a couple of hours. Getting something like an ergonomic foot pillow can mediate this pressure. This keeps your feet fresh throughout the day, so that if anything unexpected may occur you’re rested and ready for anything!
When managing your pain, it’s important to get a jump on it. Just doing something as small as getting a pillow for your desk chair, can save you from hours of anguish that you do not need to go through. We hope that you use this guide as an opportunity to reassess the way you look at those seemingly minor pains and aches. And to inspire you to make a change today!