Effective Hair Loss Treatments: How To Restore Your Hair

Starting from Clumps Of Hair in Your Hands to Seeing your Hairline Recede Can Be Scary

A generally known fact is that it’s normal to lose 50 to 100 strands of hair per day. Therefore, losing a few strands in the shower doesn’t necessarily mean something is wrong. Almost everyone experiences hair loss at some point in their life. As we invest emotionally in our physical appearance, it can sometimes cause a dramatic effect on how we feel about ourselves.

The hair loss process can be very stressful for both genders. It lowers self-esteem and creates a negative self-image. For both younger and older people, severe hair loss or balding can be very traumatizing to live with. The good news is that now you can overcome hair loss. With new and improved technology, there are many ways in which one can restore their hair loss.

Over The Counter Treatments

If you are suffering from androgenetic alopecia where the cause of your hair loss is not a very serious condition then you can use over-the-counter shampoo and treatments to recover from hair loss. While there are a lot of options for women to choose from, when looking for shampoos for men, you can research Hims hair loss information to compare it with other FDA-approved products. Shampoos that keep your scalp moisturized help create a healthy environment for hair growth as the itching and scratching from a dry scalp can cause excess shedding. You can also try to treat hair loss with topical creams which have minoxidil in them.

Supplements for Hair Loss

A healthy diet is vital to keep your mane healthy too. Hair supplements do not help with hair growth. However, they can make your hair strands stronger and less prone to breakage. Food items that have proteins, vitamins C, zinc, biotin, and other vital nutrients encourage your body to produce thicker hair strands. Good lifestyle changes can slow down your hair loss. A poor diet and unhealthy habits like smoking will not only cause damage to different organs in your body but affect the ability to maintain healthy hair. Hair thrives when your body is healthy and getting all the essential nutrients. So load up on foods that fight hair loss.

Getting Professional Help

If your hair loss is prolonged and excessive, you should meet a Trichologist at the soonest. They can assess what your symptoms are and let you know if there is a more serious underlying problem. They can also provide professional medical treatments like Hormone replacement therapy. This is usually advised for women who are going through menopause and this treatment can help ward off hair loss. Another option they may administer is to give you Cortisone shots. They are directly injected into the scalp.

Once you know what the main issue is then you can follow the right plan to overcome it. Hair regrowth can take time, so be patient. If you are still conscious of the balding spot or hair-thinning appearance, you can use root sprays. These sprays blend with your hair to conceal your scalp. It’s a quick fix while you patiently follow your hair treatment to get back your healthy mane of hair.